WebMilitary Diet Plan (www.themilitarydiet.com) DAY 1 Breakfast 1/2 Grapefruit 1 Slice of Toast 2 Tablespoons of Peanut Butter 1 cup Coffee or Tea (with caffeine) Lunch 1/2 Cup of … WebJul 9, 2015 · One-half grapefruit -if not available, use fruits in season; One slice of protein bread, toasted, no spread added; Coffee /tea (no sugar, cream or milk, no honey)

Military Diet Review: My 7 Day Results On The 3 Day Diet

WebMar 31, 2024 · 1 cup of vanilla ice cream. Another thing that they do not emphasize is that it does not work in just three days. Days 1-3 – follow the Military diet plan. Days 4-7 – you may eat anything you want as long as you do not consume more than 1500 calories per day. Days 8-10 – follow the Military diet plan. WebThis 3 day diet is called the Military Diet or Army Di. We've all needed that quick fix to lose 10 pounds in a week. It's hard to find effective diets to lose weight fast or finding the best … bury drop in

The Military Diet - Apps on Google Play

WebDrink a lot of water. Depending on your weight, you can add 50%-75% of a gallon a day to your drinking. Stop drinking soda, sweet teas and juices; they are loaded with sugar. Drop the sugar for ... WebApr 10, 2024 · The Military Diet is a fad diet purported to help you lose weight rapidly — up to 10 pounds (4.5 kg) in one week and 30 pounds in one month — by restricting calories and … WebEgg on toast: 1 egg scrambled in 1 teaspoon butter on a slice of whole grain toast with tomato slices and 1/4 avocado sliced. Bagel and lox: 1/2 whole-wheat bagel topped with 1 tablespoon cream cheese and 1 oz smoked salmon. Add thin tomato, cucumber and red onion slices. Cinnamon Oatmeal: 1/3 cup rolled oats cooked with 2/3 cup milk and 1/2 ... hamster birthday card