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Web21 Oct 2024 · Taking care of your body takes care of your mind and soul. 13. “To love oneself is the beginning of a life-long romance.”. — Oscar Wilde. You are always with yourself, so accept who are. 14 ... Web12 Jan 2024 · Hugging boosts your oxytocin levels (the love hormone), increases serotonin (elevates mood and creates happiness), strengthens the immune system, boosts self-esteem, lowers blood pressure, balances the nervous system and releases tension. Only a few seconds can put you in a positive mood. 9. Meditate. WebA first date (50%) and first job (48%). Still, half of men polled would rather go on a bad date (50%) or a doctor’s appointment (49%) than practice a facial skin care regimen. Forty-five percent ... alesmith spezial pils