WebCurrently, I’m keeping two journals at once. I use the larger one for what I call “constructive journaling” which, to me, means following prompts or questions to therapeutically journal. The smaller one is the “brain dump zone,” meaning I write about my day or current thoughts with no expectations. It’s really working for me! WebJournaling prompts that actually help. A list by "struthless" on YouTube. Journaling for clarity. Sit down in one session and try to write out every thought that you're having. Keep a notebook with you and every time you have a new thought just jot it down. Journaling for breaking your mindset.
Is there any point in journaling? : Healthygamergg - Reddit
WebThis Youtuber has some good tips: struthless. He gives some examples of questions to ask yourself while journaling. For example when something bad has happened, you can start from these questions: What happened objectively? ... I tend to go into much more detail in my journal but that should give you an overview of what it looks like in action ... WebJournaling for habits and lifestyle audit. Divide page into three columns: Actions. The worst version of myself. The best version of myself. In column 1, put day's actions. In the other … helix mail
Journaling prompts that actually help. : r/Journaling - Reddit
WebSep 29, 2024 · A Chaotic Guide to Mental Clarity from Struthless By: Campbell Walker ( 18 reviews ) Write a Review About this Book Paperback 160 Pages Dimensions (cm) 21.0x17.0x1.91 Published: 29th September 2024 ISBN: 9781743797495 Share This Book: Paperback RRP $29.99 $24.90 17% OFF BUY NOW Add to Wish List WebWalker is better known as “Struthless” on social media, where he has built a combined following of almost 1 million. He began with satirical comics five years ago before shifting … WebFeb 28, 2024 · struthless 927K subscribers Join Subscribe 36K 493K views 1 year ago This started as an experiment and ended up as my life lol. Sponsored by Storyblocks: … helix malta