WebApr 24, 2012 · It’s one of my five Superfood Bargains , and a component of The Healthiest Beverage. As I indicated in the Indian gooseberry video, Amla Versus Diabetes, though, … WebMay 12, 2024 · Saigon cinnamon is especially rich in cinnamaldehyde, an essential oil that acts as an antioxidant to scavenge harmful, disease-causing free radicals and prevent lipid peroxidation. It also features eugenol, a potent compound that can prevent damage to cells and reduce inflammation.
The Safer Cinnamon NutritionFacts.org
WebApr 18, 2024 · All varieties of cinnamon contain cinnamic acid. It has anti-inflammatory effects. The anti-inflammatory property helps blood flow through the body and puts less strain on the heart. Research on ... WebMany doctors believe that eating 4 to 6 grams (2 to 3 tablespoons) of cinnamon a day is very good for health. There have been reports that some people experienced dizziness, vertigo, cough, abdominal pain, diarrhea and other symptoms after eating 100 grams of cinnamon. In one study, volunteers ate 4 to 6 grams of cinnamon daily for 40 days. ipsec road warrior隧道配置
Cinnamon powder: Benefits, risks, and tips - Medical News Today
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