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Web562 Likes, 127 Comments - Jess Baumgardner (@jessbaumgardner) on Instagram: "My brilliant friend Jacyn sent me a series of texts the other day and they are too good not to sh..." Jess Baumgardner on Instagram: "My brilliant friend Jacyn sent me a series of texts the other day and they are too good not to share. WebFeb 17, 2024 · 1. Set your goal. Before you can begin to work on your new habit, it is worthwhile to consider your goal. Figure out exactly what you hope to accomplish. [1] … WebJan 16, 2012 · The three R's of creating a good habit are: Reminders to regularly activate the habit, Repetition to establish consistency of practice, and Reward to recognize accomplishment. Like suffering ... murder down on music row chords