WebSep 13, 2013 · 1. Gargle with salt water. Gargling with warm salt water can help soothe a scratchy throat. The salt pulls the mucus out of your swollen, inflamed tissue and helps relieve the discomfort. The Mayo ... WebJun 10, 2024 · A sore throat is pain, scratchiness or irritation of the throat that often worsens when you swallow. The most common cause of a sore throat (pharyngitis) is a …
7 Smoothie Recipes for Sore Throat Vibrant Happy Healthy
WebJul 8, 2016 · Learn about what foods are good to eat and what foods to avoid if you have a sore throat. ... Warm foods and beverages can also … WebFeb 5, 2024 · A sore throat is often the first sign of a cold. However, a sore throat from a cold often gets better or goes away after the first day or two. Other cold symptoms such as a runny nose and ... pouch former
What to eat and what to avoid if you are suffering from sinus
WebDec 20, 2024 · Oatmeal With Mashed Banana . Oats are a grain that's filling and easy to digest. Also, the antioxidants and magnesium in oats help curb inflammation, while zinc supports immunity and healing. Web2 hours ago · Some vitamin rich foods could help bone health, cure headaches and nausea ... Researchers have shown that garlic could help get rid of your runny nose and sore throat as a result. ... Bananas are ... WebOct 21, 2016 · Bronchitis Home Remedy Recipe. Peel the bananas and puree them with a wooden fork or spoon. Place the mashed bananas in a pot and add boiled water. Let the … pouch for men in walmart