WebCHIN MUDRA, GYAN MUDRA. The first Mudra we introduce here is the well-known symbol for Yoga and any meditative practice. You can see it in many pictures where people sit for. Meditation and want to enhance their practice with the help of that hand sign. HOW. In Chin Mudra, you put the fingertips of your index and your thumb together on each hand. Web25K Followers, 1,002 Following, 569 Posts - See Instagram photos and videos from Chin Mudra (@chinmudrayoga)
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Chin Mudra (Gesture of Consciousness), Jnana …
Webchin mudra - chin mudra stock pictures, royalty-free photos & images yoga - chin mudra stock pictures, royalty-free photos & images detailed vector illustration of woman practicing yoga depicting healthy … Chin Mudra Step by Step. Step 1. Rest your hands on top of your thighs with your palms open. Step 2. Gently tuck the tip of the index finger unnder the tip of the thumb, keeping the remaining three fingers lightly extended. Step 3. Relax the back of the hands on top of the thighs, with the palms facing upward. WebJnana Mudra / Chin Mudra Psychic gesture of consciousness Tip of index finger touches thumb, hand overturned. Other three fingers are extended. Adi Mudra The first gesture (as held by a new born baby) Thumb tucked in, placed at the base of the fingers. Remaining fingers curled over thumb, forming a fist. Chinmaya Mudra Pervaded by consciousness ... north fork deli auburn